Excess moisture can lead to thrush, a yeast fungus that’s common when breastfeeding. ”įor example, the Nike (M) collection features the Swoosh maternity sports bra that has supportive padding and moisture-managing fabric you can easily pull back to nurse your baby.Īs with all workout clothing, choose a sports bra with sweat-wicking fabrics to help you stay dry. “Just make sure it doesn’t have underwire, as it can feel constricting and lead to mastitis. “You may want to invest in nursing sports bras so that you don’t have to buy an entirely separate set of gear when the baby arrives,” Kristoffer says. If you’re planning to breastfeed, consider a sports bra that doubles as a nursing bra. Love recommends looking for sports bras with light compression that will grow with you throughout your pregnancy and even postpartum. Pockets, for example, can help you easily stash your ID and phone on your way to and from class.ĭuring pregnancy, your breasts get bigger and more sensitive, so you may need a maternity sports bra that’s a size or two up from what you usually wear. Lastly, think about any other special features you want in your maternity leggings. Make sure to bend over and look at yourself in the mirror from behind to make sure the stretched fabric isn’t see-through, she adds. “You also don’t want to keep hiking them up, so trying them on and moving around in them can help ensure you’re choosing a pair that won’t slip,” Love says. Love recommends walking around with them on and testing out a few different poses to see if they truly feel comfortable. If you’re able, go to a store to try on maternity yoga pants or leggings (don't forget shorts and capri pants!) for a better sense of fit and how they feel when you move. “I preferred ultra high-waist leggings in one or two sizes up from my non-pregnant size.”īut if you’re not sure whether you’ll like high-waist pants, Kristoffer recommends roll-over maternity leggings, which let you choose to roll the waistband over or under your bump. “Our bodies change daily in pregnancy,” she says. Although many pregnant women find over-the-bump compression leggings comfortable, others may find them too constricting, Kristoffer says.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |